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To the Journey Back to Being Fit
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Episode 3
Published on:
18th May, 2020
Scaled to Fit - 03 - Aphrodite
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Episode 2
Published on:
18th May, 2020
Scaled to Fit - 02 - Single Arm Devil Press
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Episode 1
Published on:
18th May, 2020
Scaled to Fit - 01 - Dumbbell Strict Press & Row
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trailer
trailer
Published on:
20th Apr, 2020
Scaled to Fit - The Trailer
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About the Podcast
Scaled to Fit
Fit in Your Fifties
Marko, over 50, is returning to CrossFit with the help of experienced cross-fitter Yaohui, under 50. They talk about the work-out of the day, exercises, and how to scale to fit.