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To the Journey Back to Being Fit
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Episode 13
Published on:
27th Jul, 2020
Scaled to Fit - 13 - Rest Day
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Episode 12
Published on:
20th Jul, 2020
Scaled to Fit - 12 - Shoulder Mobility
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Episode 11
Published on:
13th Jul, 2020
Scaled to Fit - 11 - Front Squats & Calorie Row
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Episode 10
Published on:
6th Jul, 2020
Scaled to Fit - 10 - Two times EMOM
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Episode 9
Published on:
29th Jun, 2020
Scaled to Fit - 09 - Plyo Push-Ups & Pistol Squats
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About the Podcast
Scaled to Fit
Fit in Your Fifties
In the podcast, Marko shares personal fitness challenges and successes. His primary focus is making exercise enjoyable for those over 50, encouraging listeners to take action and adapt workouts to their needs.
