Don’t do nothing.

Do something and scale it back.

00:00:00/01:23:08

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Published on:

16th Sep, 2025

S02 Bonus: From First Steps to Life-Long Strides - A Complete Guide to Joyful Fitness After 50

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Episode 13

Published on:

16th Sep, 2025

S02E13 - Walk with me - Taking a Hike with Crossfit Coach Tobias Kundmüller

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Episode 12

Published on:

2nd Sep, 2025

S02E12 - Don’t Fall for It - Find Your Center

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Episode 11

Published on:

19th Aug, 2025

S02E11 - From Strides to Rides

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Episode 10

Published on:

5th Aug, 2025

S02E10 - All You Need is Your Body - and Gravity

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About the Podcast

Scaled to Fit

Fit in Your Fifties

In the podcast, Marko shares personal fitness challenges and successes. His primary focus is making exercise enjoyable for those over 50, encouraging listeners to take action and adapt workouts to their needs.